First week of the training plan. Done.

I've successfully navigated through the arduous first week. Run in or out of work every day (4.5 miles) meaning a total of 20 measly miles. I'm pretty pleased with this though seeing as I've being doing sod all recently, though other blogs do concern me a little. Take this guy two years worth of training, or this one - another two years. Um... will six months be enough?? Let's hope so. Started off this week really well. Thought about running in to work. But didn't. Thought about running home from work. But didn't. So it's 9 miles today. Here is the route I'm going to take. (I can't seem to work out how to embed maps like this onto blogs - if anyone has any bright ideas let me know!)